is Inflammation of the Bursa Sacs
are fluid-filled sacs that act like cushions. They keep tendons and
bones from rubbing against each other. Bursae are found in places like
the shoulder, hips, knees and ankles. Bursitis occurs when the bursae
sacs become inflamed. Usually this happens if the bursae or tendon is
over-used. Tendonitis and bursitis are closely related
and may occur alone or in combination.
motions on the job or exercise routines such as the tennis serve could
cause shoulder bursitis for instance. Even how you sleep can cause or
irritate Bursitis since you can compress an area for prolonged periods
causes pain and tenderness around the affected bone and tendon. This
makes it hard to move this part of the body. Stretching and
warming exercises prior to exercise can sometimes prevent
For further information on
bursitis solutions, click on the link below:
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of Pain and Inflammation in Fibromyalgia and Arthritis
may also help your bursitis condition.
It is also suggested that you review the web page on Arthritis Pain
Health Products page for additional healthy products and our
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