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Tendonitis Treatment

Tendonitis is Inflammation of the Tendon


Tendonitis can be especially difficult to deal with when your everyday job or athletic activity puts a strain on the very tendons that are irritated on a regular basis. When the tendon rubs abnormally over the bursa, the resulting inflammation is known as Bursitis

Tendonitis and bursitis are closely related and may occur alone or in combination. The tendons are a densely packed area of soft tissue that connects muscle to bone. Because the tendons are so dense, they do not stretch as well. Therefore, they can become easily irritated with repetitive body movements that place a continuous pull on them.  When this happens, the resulting tendon irritation and inflammation is known as Tendonitis. 

Signs of the condition in the shoulder for instance, include the slow onset of discomfort and pain in the upper shoulder or upper third of the arm and/or difficulty sleeping on the shoulder. Tendinitis (and bursitis) also cause pain when the arm is lifted away from the body or overhead. If tendinitis involves the biceps tendon (the tendon located in front of the shoulder that helps bend the elbow and turn the forearm), pain will occur in the front or side of the shoulder and may travel down to the elbow and forearm. Pain may also occur when the arm is forcefully pushed upward overhead.

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Liquid Glucosamine may also help your tendonitis condition.

 

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